Services
I provide psychotherapy and counseling for adult individuals and couples.
Psychotherapy and counseling are a very organic process of meeting you where you are and helping you heal old wounds, grow into new experiences, and transform your life. In that individualized process, we may work with certain types of issues, but our focus will always be on how these issues appear in the context of your life.
While I draw from a number of therapeutic approaches, I have extensive experience with Hakomi and specialize in using this body-centered and mindfulness-based approach to shift habitual and unconscious patterns that limit our full expression and freedom.
I respect and support the wide range of diversity that occurs in human beings, including ethnicity, race, sex, gender, sexual orientation, age, religion, and ability.
Some of the issues and life experiences that we may work with include:
Psychotherapy and counseling are a very organic process of meeting you where you are and helping you heal old wounds, grow into new experiences, and transform your life. In that individualized process, we may work with certain types of issues, but our focus will always be on how these issues appear in the context of your life.
While I draw from a number of therapeutic approaches, I have extensive experience with Hakomi and specialize in using this body-centered and mindfulness-based approach to shift habitual and unconscious patterns that limit our full expression and freedom.
I respect and support the wide range of diversity that occurs in human beings, including ethnicity, race, sex, gender, sexual orientation, age, religion, and ability.
Some of the issues and life experiences that we may work with include:
- Anxiety and Depression
- Stress and Overwhelm
- Grief and Loss
- Attachment and Self-Regulation
- Addictions
- Trauma
- Life and Career Transitions
- Relationship Patterns and Couple Dynamics
- Self-Identity and Self-Expression
- Sexual Identity and Expression
- Personal Growth and Actualization
- Compassion and Self-Acceptance
- Joy and Happiness
- Meaning and Spirituality
Sessions are $150 for 55 minutes.
Reduced fee services are available based on need; please call to discuss options that are affordable for you.
I offer a free in-person initial consultation for us to meet and explore how I can best help you.
Contact me to setup an initial consultation and to discuss my fee.
Reduced fee services are available based on need; please call to discuss options that are affordable for you.
I offer a free in-person initial consultation for us to meet and explore how I can best help you.
Contact me to setup an initial consultation and to discuss my fee.